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Healthy ways to enjoy drinking alcohol

In parts 1 and 2 of this series, we delved deeper into alcohol consumption. It’s a fact that, because we enjoy life, we are masters of alcohol. It’s a fact that an occasional glass can have a positive impact on…

What alcohol does to your body – and your heart

Alcohol has been part of Western culture for centuries. And because we enjoy life, we like to keep up that tradition. After all, isn’t a daily glass of alcohol healthy for your heart? Or is any glass one too many?…

Why you should check your heart rhythm regularly

As opposed to your heart rate which varies constantly, your heart rhythm should stay regular throughout the day. An irregular rhythm of your heartbeat is what we call a heart rhythm disorder or arrhythmia. From the age of 40 you…

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