Exercising on a regular basis. It is one of the best things you can do to improve your health. Not only does it ensure a better night’s sleep, it also boosts your mental health, makes your heart stronger and puts…
Have you been using FibriCheck to check your heart rhythm if you are on a Premium account? In that case you will already be familiar with the detailed weekly and monthly reports we send you. To make sure you are…
There is a mounting body of scientific evidence: our lifestyle can have impact on our health. Our lifestyle is the cause of a wide number of cardiovascular diseases. But is it also correlated with atrial fibrillation (AF) or auricular fibrillation,…
Struggling to get out of bed in the morning? Flop down in your seat of an evening, feeling absolutely shattered? You are not alone. A lot of people struggle with fatigue and often do not give the situation much thought.…
Jeroen Victoor (40) had been having palpitations since the age of seventeen. Not constantly, but he felt his heart pulsing down his throat often enough to have concerns. Over the years, he had his heart examined on repeated occasions, none…
Stress has become part of everyday life for all of us. It is that bad that we have even come to accept stress as normal. But is it normal though? What exactly is stress? What does it do to our…
Let's face it: we’ll always find a reason to serve alcohol. A good glass of wine or a cocktail is part of the experience when you go out to dinner. Friends coming to visit? Quick, open a bottle of bubbly!…
Did our app detect abnormalities in your heart rhythm, indicating atrial fibrillation (AF)? Better make an appointment to see your cardiologist or GP to discuss these results. Because, even if it does not always affect you: atrial fibrillation will not…
Your heart sees to it that blood is circulated around your body. At rest, the heart does so at 60 to 100 beats a minute. If you are exerting yourself, this causes your heart rate to go up in order…
We are sleeping badly. Even before corona hit, we did not manage to get the number of hours’ sleep our body needs - i.e. an average of 8 hours a night. Studies confirm that the never-ending pandemic is keeping us…